What is Kinesio Taping®?
The Kinesio® Taping Method has taken the Rehabilitation and Sports Medicine world by storm. This amazing taping method was developed by Dr. Kenzo Kase over 25 years ago in Japan. Since then, Kinesio® Taping has become the gold, or should we say “platinum,” standard for therapeutic and
rehabilitative taping. This proprietary method of taping uses a uniquely designed and patented tape for the treatment of muscular disorders and lymphedema reduction, among other things.
The Kinesio® Taping Method involves taping over and around muscles to assist and give support or to prevent over-contraction. The first technique allows the practitioner to give support while still maintaining a full range of motion. This enables the individual to participate in his/her normal physical activities with functional assistance. The second technique, which is most commonly used in the acute stage of rehabilitation, helps prevent overuse or over-contraction and helps facilitation lymph flow for an entire 24-hour period. Correctional techniques include mechanical, lymphatic, ligament/tendon, fascia, space, and functional. Kinesio® Tex
Tape can be used in conjunction with other therapies, including cryotherapy, hydrotherapy, massage therapy, and electrical stimulation.